Wednesday, September 30, 2020

Episode 71: Teddy Bear Island Loving Kindness Meditation

Teddy Bear Island II: Waffles learns a Loving Kindness Meditation Technique from Tuffy the Griz Music courtesy of YouTube’s Audio Library: “Whispering Stream” by E’s Jammy Jams “Somnolent” by The Tides & AnaCaptainslogue by Noir et Blanc Vie Meditation technique inspired with gratitude by a Loving-Kindness meditation by Dr. Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.

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