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Showing posts with label Mindfulness for Kids & Family Podcast. Show all posts
Showing posts with label Mindfulness for Kids & Family Podcast. Show all posts

Wednesday, September 30, 2020

Episode 71: Teddy Bear Island Loving Kindness Meditation

Teddy Bear Island II: Waffles learns a Loving Kindness Meditation Technique from Tuffy the Griz Music courtesy of YouTube’s Audio Library: “Whispering Stream” by E’s Jammy Jams “Somnolent” by The Tides & AnaCaptainslogue by Noir et Blanc Vie Meditation technique inspired with gratitude by a Loving-Kindness meditation by Dr. Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.

Tuesday, January 29, 2019

Episode 52: Sleep Meditation with Three Fairies

In this original Tales from the Lilypad sleep meditation for kids, ocean sounds and bird sounds help generate feelings of wellness while Lily, a frog, tells the story of Riventhorn who find three fairy eggs on his walk along the ocean shore.